Addiction Counselling Wolverhampton

Psychology & Psychotherapy for Addiction in Wolverhampton

Addiction is how we describe any behaviour which we believe drives us to keep doing or consuming something over and over again with no apparent ability to control that behaviour.

Addiction and Addictive behaviour seems to have become much more prevalent over the last few decades, but many scientists are now beginning to question the validity of the concept and how problems of Addiction might be tackled.

Common Definition of Addiction

“The state of being enslaved to a habit or practice or to something that is psychologically or physically habit-forming to such an extent that its cessation causes severe trauma.”

alcohol addiction? Man looking at drink of scotch

Is Addiction Physical or Psychological?

The above definition would seem to suggest that some things (substances or practices) might be ‘physically habit forming’, but most of us would not consider a ‘habit’ something that we had no control over!

It might be more useful to ask:

Is Addiction a feature of a substance / behaviour or is it a feature of the person who experiences Addiction?

Ask a person who has tried to quit smoking or drinking without success whether they believe that they are addicted and you are likely to get the response; ‘definitely!’

However, if you ask the same question to a person who successfully quit smoking because they believed that smoking was just a ‘habit’, then they will almost certainly disagree with the Addiction ‘model’.

How is it possible that one person was ‘addicted’ but the other person had a ‘habit’?

Addiction is a Belief

In order to make sense of the world, we all develop ‘perceptual models’ that provide a set of rules and logic through which we are able to make sense of what is happening to us. What we believe can have the most dramatic impact on the way that we ‘process’ the world around us.

Some of these beliefs are well-formed and based on sound logical reasoning, and some are more ‘distorted’ and based on what we might have been ‘told’ is ‘true’ or ‘real’ but are not necessarily so.

Beliefs are then either ‘useful’ or ‘limiting’.

If beliefs are ‘useful’ then there is very little need to change or modify them. However, Limiting Beliefs provide almost no benefits at all and so are something worthy of modification.

There is strong evidence that ‘addiction’ is more about what you believe, than it is about some sort of chemical dependency.

Happily, we help people to change their limiting beliefs all of the time, so if YOU want to beat your ‘Addiction’, whatever it is, then please do get in touch.

chocolate addiction - woman eating bar of chocolate

FREE Initial Consultations

free initial consultations for psychology wolverhampton

We offer all prospective clients a FREE initial consultation to chat about their problems or personal development aims.

During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.

At TranceForm we believe that psychology & counselling should be a collaboration between therapist and client so it's very important to be able to meet PRIOR to agreeing any kind of help.

Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial and personal implications.

Contact TranceForm

Don't hesitate to get in touch with us to find out how TranceForm could help you to achieve your goals and aspirations or overcome problems. We offer ALL prospective clients a FREE initial consultation to discuss all the options available to you.

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