What is Psychology & How Does It Help?
Psychology is the science of the mind and associated behaviours and includes Social Psychology, the science of human social interaction.
From this page we have provided links to a range of resources that can help you to gain an idea of some of the key ideas of how Psychological principles are utilised within the therapeutic context here at TranceForm.
Why Safety Behaviours Make You Anxious Rather Than ‘Safe’
Safety behaviours and avoidance strategies play a central role in ‘maintaining’ a problem rather than solving that problem. However, these types of behaviours seem to be built on the solid logic that they ‘work’ and should therefore be perpetuated.
Click here to find out why safety behaviours make you worse not better!
FREE Initial Consultations
We offer all prospective clients a FREE initial assessment to chat about how applied psychology might benefit you in overcoming your problems.
During this 50 minute consultation we will discuss the various options that are available to you and make a considered recommendation based on your individual personal circumstances.
At TranceForm we believe that therapy & coaching should be a collaboration between therapist and client so it’s very important to be able to meet PRIOR to agreeing any kind of help. Our policy is to help people make a fully balanced & considered decision about undertaking therapy with us, including both the financial and personal implications.
Don't hesitate to get in touch with us to find out how TranceForm could help you to achieve your goals and aspirations or overcome problems. We offer ALL prospective clients a FREE initial consultation to discuss all the options available to you.